kjournal sample
- Cover
- Setting an intention guide
- One session log and its open page
- About this journal
- On an iPad: open the PDF, tap Share, then choose GoodNotes or Notability.
- On paper: print it. Print the session pages as many times as you need.
- Before your session: write one line on the intention page.
- After: write or draw what came up while it's fresh.
Use it on your phone, free. The online journal has the full set: session logs, drawing, and sleep and habit trackers. No account, and nothing leaves your device.
Open the free online journal